5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight 1.0



Publisher Description



Whatever your MOTIVATION (lose weight, finish a 5K race or finish a 10K race) and your LEVEL (couch potato, beginner, intermediate or advanced), find a training programme to suit your ability and goals. Get in shape! Spend just 20 to 30 minutes, three times a week, for eight weeks, and you ll be ready to finish your first 5K (3.1-mile) race! Features Training plan designed by trainers Choose your level (Walk to run, beginner, intermediate or advanced) Choose your distance (5K or 10K) Human coach voice through your headphones that tells you when to walk / run, change your pace, hill up / down. Calendar overview of all your workouts Race Time Prediction based in your weekly or monthly times Compatible with Nike+ and all other GPS apps Compatible with all music apps Allows manual entry of workouts Track your progress with total distance, fastest run, furthest run and longest run Simple, Easy, and Gets Results Nothing to learn. Select your level and goal and press start, Excellent for weight loss The best & most effective 5K training app Completely ad-free You can try for free all the app options. If you like, you can subscribe for a period of time to complete the plan. Enjoy de app!

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


About 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight

5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight is Daniel Sevilla. The latest version released by its developer is 1.0.

To install 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-03 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight as malware if the download link is broken.

How to install 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-03-19
Publisher: Daniel Sevilla
Operating System: Ios
License Type: Free